Tag Archives: Nutrition

Racing in 2017 – Part 4 – Eating and Diet

To support the training load I eat, a lot. I would literally fall down otherwise, and I’m always, always hungry. I didn’t even realise until the other night, when we randomly estimated that I’d comfortably put away 1,200 calories in that meal alone.

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Posted in 2017 Season, Ironman, Ironman 70.3, Nutrition, Preparation, Pro, Racing, Recovery, Training Also tagged , , , , , , , |